I was happy with the food I ate today, actually felt like I made some healthier choices even on Father's Day! We went to a Chinese buffet, one of those all you can eat places, and I loaded up on sauteed green beans with garlic and steamed broccoli, cauliflower & carrots. I tried the cocount scallops and I'm sure there was a lot of calories in that but I limited myself to about 1/2 cup. For dessert I went past the always tempting sugar peanuts, ice cream, and pastries and just got fresh fruit. I haven't done so great in the weight loss department over this last week but I think that's because of lack of exercise.
It was a wonderful day! :)
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